Social Emotional Learning Skills That Support a Smooth Re-Entry The Post-Break Shock Is Real After winter break, emotional regulation can feel harder for kids — especially as they transition back into routines and expectations. Sleep schedules shift. Routines loosen. Screens increase. Emotions run a little closer to the surface. So when children return to school or structured learning environments, what we often see isn’t defiance — it’s transition stress . And yet, the first